I am the founder of Physio-led Pilates with Louise Samuels. I am a HCPC registered and Chartered senior musculoskeletal Physiotherapist and a fully certified APPI Pilates Instructor.

From a young age I have always been passionate about sport and in 2010 I completed my BSc in Sports and Exercise Science and then in 2013 my MSc in Physiotherapy. I have worked within the NHS for 8 years treating a wide range of people and conditions. I have worked for various youth football academies such as Chesterfield Foundation Development Schools and Leeds United Girls Regional Talent centres assessing and treating injuries. For the last 2 years I have been working in the private sector and you can currently see me for Physiotherapy appointments at Physiofit Leeds in Horsforth.

I have been using and teaching Pilates based exercises as rehabilitation for the last 5 years. My love for Pilates developed after having my 2 children as I found it so helpful to restore my core and pelvic stability and improve my posture. This led me to complete my Pilates Instructor training with APPI and I now get great satisfaction from working with a variety of clients in a 1-2-1 or class capacity helping them to achieve their goals.